New class!

Starting June 3, I will be offering a fitness class at Nathanael Greene Academy. It will be held on Tuesdays and Thursdays at 6pm in the NGA gym. The class will be in a circuit training format, which is appropriate for all ages and fitness levels. The variety of a circuit makes it a fun and motivating workout. It is one of the best ways to see cardiovascular and muscle strengthening results in a shorter exercise time.
The cost will be $5 per class. You can receive a discounted rate by prepaying for future classes. Proceeds from the class will support the girls’ athletic program at NGA.
Although it is not necessary, I would suggest bringing a towel and water.
I am certified by the Aerobics and Fitness Association of American and the American Red Cross.
If you have questions or would like further information, you can email me.
I look forward to seeing you there!


**Please help spread the word about this class!**

Contact

Please email me with any questions at cristinfanning@aol.com

Rates

Personal training: One-on-one training at your home or other location of your choice.
-Fitness assessment + 4 sessions = $125.00
-Fitness assessment + 8 sessions = $200.00
-Fitness assessment + 12 sessions = $275.00
-Individual sessions = $30.00 per session

Buddy training: Train with a friend at your home or other location of your choice.
- Fitness assessment + 4 sessions = $100.00 per person
- Fitness assessment + 8 sessions = $175.00 per person
- Fitness assessment + 12 sessions = $225.00 per person
- Individual sessions = $25.00 per person/per session

Please email me to discuss rates for your group fitness instruction.

Certifications and Continuing Education

Certifications:

Aerobics & Fitness Association of America (AFAA) Group Exercise Instructor Certification
AFAA Personal Fitness Trainer Certification

American Red Cross Community First Aid and Safety Certification

American Red Cross Adult, Infant and Child CPR Certification

Continuing Education:

AFAA Prenatal Fitness

AFAA Midlife Fitness for Women